Table of Contents:

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Forward

11

 

Chapters:

 

 

Chapter1

  The holistic approach

 

 

13

 

Chapter 2

  The amazing power of thoughts

    The practical use of daily affirmations

 

 

15

15

 

Chapter 3

  The E. M. Y. Method .

  1. Recognition
  2. Liberation
  3. New Orientation and Adjustment

  The Key to Success

 

 

18

18

19

20

21

 

Chapter 4

  An Introduction to affirmations

 

23

 

The following chapters will focus on positive affirmations

and motivational thoughts with reference

to the respective organs, areas of the body and the spine.

 

[In parenthesis there is always the quoted number of affirmations

that can be found in the particular chapter]

 

Chapter 5

  Head and Brain  [28]

    Cervical vertebra – C1 (Atlas)

 

 

 

28

Chapter 6

  Eyes and Forehead  [28]

    Cervical vertebra – C2 (Axis)

 

 

34

Chapter 7

  Ears and Teeth  [32]

    Cervical vertebra – C3

 

 

40

Chapter 8

  Nose and Mouth  [24]

    Cervical vertebra – C4

 

 

48

Chapter 9

  Larynx and Vocal Chords  [26]

    Cervical vertebra – C5

 

 

54

Chapter 10

  Neck and Shoulders  [28]

    Cervical vertebra – C6

 

 

60

Chapter 11

  Thyroid and Elbows  [25]

    Cervical vertebra – C7

 

 

68

Chapter 12

  Trachea and Hands  [26]

    Thoracic vertebra – Th 1

 

 

74

Chapter 13

  Heart  [26]

    Thoracic vertebra – Th 2

 

 

80

Chapter 14

  Lungs and Breasts  [22] .

    Thoracic vertebra – Th 3

 

 

86

Chapter 15

  Gallbladder  [31]

    Thoracic vertebra – Th 4

 

 

92

Chapter 16

  Liver and Solar Plexus  [25]

    Thoracic vertebra – Th 5

 

 

100

Chapter 17

  Stomach  [25]

    Thoracic vertebra – Th 6

 

 

106

Chapter 18

  Pancreas  [24]

    Thoracic vertebra – Th 7

 

 

112

Chapter 19

  Spleen and Thoracic Diaphragm  [24]

    Thoracic vertebra – Th 8

 

 

118

Chapter 20

  Adrenal Glands  [27]

    Thoracic vertebra – Th 9

 

 

126

Chapter 21

  Kidneys  [25]

    Thoracic vertebra – Th 10

 

 

134

Chapter 22

  Ureter and Urethra  [30]

    Thoracic vertebra – Th 11

 

 

142

Chapter 23

  Small Intestine  [26]

    Thoracic vertebra – Th 12

 

 

150

Chapter 24

  Large Intestine  [33]

    Lumbar vertebra – L1

 

 

158

Chapter 25

  Abdomen and Appendix  [33]

    Lumbar vertebra – L2

 

 

166

Chapter 26

  Genitals and Bladder  [33]

    Lumbar vertebra – L3

 

 

174

Chapter 27

  Lower Back Muscles  [42]

    Lumbar vertebra – L4

 

 

182

Chapter 28

  Lower Legs and Feet  [40]

    Lumbar vertebra – L5

 

 

192

Chapter 29

  Hips and Buttocks - Sacrum  [52]

 

 

202

Chapter 30

  The Final Intestine - Coccyx  [49]

 

 

214

Chapter 31

  The lowest vertebra of the coccyx

    The most important affirmations  [93]

 

 

226

226

Chapter 32

  The thinking makes the big difference

 

243

 

Chapter 33

  Which is the best affirmation?

 

245

 

About the author

247

 

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